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Tales of the Trail Goddess: Recovery Run
Tales of the Trail Goddess
Thursday, March 03, 2011
Recovery hike actually. Quads are still stiff. Uphills and downhills are still a bit painful.
Beautiful day out though. I feel fine except for the quads.
Even getting on the asphalt road at the park I couldn't break past a slog-14 minute miles. I will be glad when the last of this tightness is gone and I can get back to training. 71 days!
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