TEMPLATE ERROR: Unknown runtime binding: else in widget Tales of the Trail Goddess: Recovery Run

Thursday, March 03, 2011

Recovery Run


Recovery hike actually.  Quads are still stiff. Uphills and downhills are still a bit painful.



Beautiful day out though. I feel fine except for the quads.



Even getting on the asphalt road at the park I couldn't break past a slog-14 minute miles. I will be glad when the last of this tightness is gone and I can get back to training. 71 days!

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